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The Guru Performance ‘We Do Science’ Podcast is hosted by Guru Performance’s founder and director Laurent Bannock, and features a wide variety of leading experts, practitioners and researchers in sport and exercise science – with a special focus on Performance Nutrition. The primary purpose of the podcast is to discuss important and cutting edge developments in sports nutrition and exercise physiology, often tackling the latest research with the actual scientists conducting and publishing the research discussed – and unpacking the evidence into an applied (real world) context.

Feb 6, 2015

Special edition 'Epic Fitness Summit' episode featuring James Krieger MSc,  ( James and I (Laurent Bannock) discuss 'Insulin Is Not The Bad Guy' which he will also be presenting on at the Epic Fitness Summit ( in May 2015 in the UK (at the Body Power Expo).

For more details about the regular 'We Do Science' Podcast & episodes; please go to