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We Do Science: The Guru Performance Podcast

For current and aspiring performance nutritionists! The Guru Performance Institute "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition & related fields relevant to 'real-world' practice.

Mar 8, 2019

Episode 110 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "Nutrition Support for Exercise Induced Injury" with Prof Kevin Tipton PhD (University of Durham, UK).

In this session we get into:

  • Defining Exercise Induced Injury
  • Inflammation
  • Injuries Involving Immobilization...


Feb 21, 2019

Episode 109 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "Collagen Peptides for Injury Prevention & Tissue repair" with Prof Keith Baar PhD (University of California Davis, USA).

In this session we get into:

  • Role and importance to athletes of connective tissue and...


Feb 3, 2019

Episode 108 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "Outrunning Bad Diets" with Prof Stu Phillips PhD (McMaster University, Canada) and Prof Michael Joyner MD (Mayo Clinic, USA).

In this session we get into:

  • Defining the 'out running a bad diet' concept
  • Energy...


Jan 30, 2019

Episode 107 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "Nutrition for Travelling Athletes" with Dr Shona Halson PhD (Australian Catholic University, Australia).

In this session we get into:

  • Travel and health/performance implications for athletes & teams
  • Jetlag


Jan 24, 2019

Episode 106 of the Guru Performance 'We Do Science' podcast! In this episode, I (Laurent Bannock) discuss "The Female Athlete" with Dr Kirsty Elliot-Sale PhD (Nottingham Trent University, UK)

In this session we get into:

  • Defining the term 'Female Athlete'
  • The 'Menstrual Cycle' and implications for training...